Spring is coming! That means fresh tangy flavors, mocktails, salads, tarts, and more. Here’s a refresher on spring ingredients and some suggestions for how to incorporate them into your menu. 

1. Peas: Sweet and Bright

Peas burst with sweetness and are perfect for spring. Create a lively pea and mint soup, toss peas into a fresh salad, or blend them into a vibrant green pea hummus for a delightful appetizer.

2. Morels: Earthy and Luxurious

These wild mushrooms are a spring treasure. Add them to creamy pasta dishes, feature them in an earthy tart, or use them to top a savory flatbread paired with goat cheese.

3. Artichokes: Rich and Versatile

Artichokes bring a hearty yet fresh flavor to spring menus. Prepare them in a lemon-infused artichoke tart, mix into a crunchy spring vegetable salad, or offer them as a marinated side dish.

4. Rhubarb: Tart and Tangy

This uniquely tart ingredient can shine in both savory and sweet settings. Consider a rhubarb and strawberry compote for desserts, or experiment with a rhubarb mocktail featuring ginger and mint.

5. Asparagus: Crisply Elegant

Asparagus epitomizes spring with its crisp texture and grassy notes. Grill it as a side, shave it raw into salads with a lemony dressing, or create an asparagus and parmesan tart.

6. Radishes: Peppery and Crisp

Radishes add a peppery kick to any dish. Slice them thin for salads, include them in fresh spring rolls, or try them dipped in sea salt and butter as a simple, crunchy appetizer.

7. Mint: Fresh and Aromatic

Mint can refresh and enhance many dishes. Use it to add a pop to fruit salads, stir into yogurt dressings, or incorporate it into refreshing spring mocktails.

8. Citrus: Bursting with Zest

Citrus fruits can bring a bright zing to many dishes. Add orange segments to salads, use lemon zest in marinades, or create a citrus-based vinaigrette for a light, flavorful salad dressing.

9. Fennel: Subtle and Anise-Like

Fennel’s licorice-like flavor is wonderful in spring dishes. Thinly slice fennel for a crisp salad, roast it with fish, or incorporate it into a creamy spring soup.

10. Watercress: Peppery and Vibrant

This leafy green adds a spicy dimension to any dish. Toss watercress into salads with fresh berries and nuts, blend it into a peppery pesto, or use it as a fresh bed for grilled seafood.